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	<title>Chinda hearts...</title>
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	<description>...words is not all you need to tell a story.</description>
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		<item>
		<title>Creativity&#8217;s Inspiration</title>
		<link>http://chindahearts.wordpress.com/2009/07/28/creativity-inspiration/</link>
		<comments>http://chindahearts.wordpress.com/2009/07/28/creativity-inspiration/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 07:21:54 +0000</pubDate>
		<dc:creator>chindahearts</dc:creator>
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		<guid isPermaLink="false">http://chindahearts.wordpress.com/2009/07/28/creativity-inspiration/</guid>
		<description><![CDATA[
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chindahearts.wordpress.com&blog=6896033&post=40&subd=chindahearts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignnone size-full wp-image-39" title="Forever Ain't Enough" src="http://chindahearts.files.wordpress.com/2009/07/honey.jpg?w=470&#038;h=627" alt="Forever Ain't Enough" width="470" height="627" /></p>
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			<media:title type="html">Forever Ain't Enough</media:title>
		</media:content>
	</item>
		<item>
		<title>FIREworks.</title>
		<link>http://chindahearts.wordpress.com/2009/07/10/fireworks/</link>
		<comments>http://chindahearts.wordpress.com/2009/07/10/fireworks/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 02:15:49 +0000</pubDate>
		<dc:creator>chindahearts</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chindahearts.wordpress.com/?p=34</guid>
		<description><![CDATA[4th of July just passed and I went to Long Beach to visit family. Down there, I took some cool pictures.
Chinda hearts&#8230; HOLIDAYS.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chindahearts.wordpress.com&blog=6896033&post=34&subd=chindahearts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>4th of July just passed and I went to Long Beach to visit family. Down there, I took some cool pictures.
<a href='http://chindahearts.wordpress.com/2009/07/10/fireworks/july-2009-247/' title='July 2009 247'><img width="150" height="112" src="http://chindahearts.files.wordpress.com/2009/07/july-2009-247.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="July 2009 247" /></a>
<a href='http://chindahearts.wordpress.com/2009/07/10/fireworks/july-2009-395/' title='July 2009 395'><img width="150" height="112" src="http://chindahearts.files.wordpress.com/2009/07/july-2009-395.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="July 2009 395" /></a>
</p>
<p>Chinda hearts&#8230; HOLIDAYS.</p>
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		<title>New Video</title>
		<link>http://chindahearts.wordpress.com/2009/06/26/new-video/</link>
		<comments>http://chindahearts.wordpress.com/2009/06/26/new-video/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 05:31:28 +0000</pubDate>
		<dc:creator>chindahearts</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chindahearts.wordpress.com/?p=31</guid>
		<description><![CDATA[
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chindahearts.wordpress.com&blog=6896033&post=31&subd=chindahearts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="text-align:center; display: block;"><a href="http://chindahearts.wordpress.com/2009/06/26/new-video/"><img src="http://img.youtube.com/vi/87QOW2by7Oo/2.jpg" alt="" /></a></span></p>
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	</item>
		<item>
		<title>A Message Through Music.</title>
		<link>http://chindahearts.wordpress.com/2009/06/13/a-message-through-music/</link>
		<comments>http://chindahearts.wordpress.com/2009/06/13/a-message-through-music/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 06:00:49 +0000</pubDate>
		<dc:creator>chindahearts</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chindahearts.wordpress.com/?p=29</guid>
		<description><![CDATA[Where words fail, music speaks. 
&#8211;Hans Christian Andersen
 
 
Come and take a look into this humble eye
Tell me if we lived a lie
Would our souls unite
&#8211;Krazie Bone &#8220;Breakdown Remix with Mariah Carey&#8221;
 
(Happy Birthday to those born on the month of JUNE!
You have made this month an expensive one! )
chinda hearts &#8230; June 09!
 
 
 
     [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chindahearts.wordpress.com&blog=6896033&post=29&subd=chindahearts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em><strong>Where words fail, music speaks.</strong> </em></p>
<p><em>&#8211;Hans Christian Andersen</em></p>
<p><em> </em></p>
<p> </p>
<p>Come and take a look into this humble eye<br />
Tell me if we lived a lie<br />
Would our souls unite</p>
<p>&#8211;Krazie Bone &#8220;Breakdown Remix with Mariah Carey&#8221;</p>
<p> </p>
<p>(Happy Birthday to those born on the month of JUNE!</p>
<p>You have made this month an expensive one! )</p>
<p>chinda hearts &#8230; June 09!</p>
<p> </p>
<p><em> </em></p>
<p><em> </em></p>
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			<media:title type="html">chindahearts</media:title>
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		<title></title>
		<link>http://chindahearts.wordpress.com/2009/05/20/23/</link>
		<comments>http://chindahearts.wordpress.com/2009/05/20/23/#comments</comments>
		<pubDate>Wed, 20 May 2009 06:16:41 +0000</pubDate>
		<dc:creator>chindahearts</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chindahearts.wordpress.com/?p=23</guid>
		<description><![CDATA[&#8220;The thought of college seem so secure&#8221;&#8211;Kanye West.
Is that why im there?
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chindahearts.wordpress.com&blog=6896033&post=23&subd=chindahearts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><blockquote><p>&#8220;The thought of college seem so secure&#8221;&#8211;Kanye West.</p></blockquote>
<p>Is that why im there?</p>
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			<media:title type="html">chindahearts</media:title>
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		<title>Picture Perfect.</title>
		<link>http://chindahearts.wordpress.com/2009/04/24/picture-perfect/</link>
		<comments>http://chindahearts.wordpress.com/2009/04/24/picture-perfect/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 06:39:44 +0000</pubDate>
		<dc:creator>chindahearts</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chindahearts.wordpress.com/?p=18</guid>
		<description><![CDATA[I went to the park the other day and took some pictures. I was uploading pictures and started to retouch a few of them on Windows Photo Gallery. The button is called &#8220;fix&#8221; and that was what I did. Fix `em. This was my favorite. Be sure to check it out. If you don&#8217;t have windows, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chindahearts.wordpress.com&blog=6896033&post=18&subd=chindahearts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I went to the park the other day and took some pictures. I was uploading pictures and started to retouch a few of them on Windows Photo Gallery. The button is called &#8220;fix&#8221; and that was what I did. Fix `em. This was my favorite. Be sure to check it out. If you don&#8217;t have windows, try exploring around. There must be something.</p>
<div id="attachment_19" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-19" title="Fresh." src="http://chindahearts.files.wordpress.com/2009/04/beauty.jpg?w=300&#038;h=247" alt="After simple retouching." width="300" height="247" /><p class="wp-caption-text">After simple retouching.</p></div>
<div id="attachment_20" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-20" title="Fresh." src="http://chindahearts.files.wordpress.com/2009/04/dsc03325.jpg?w=300&#038;h=225" alt="Before the simple retouching." width="300" height="225" /><p class="wp-caption-text">Before the simple retouching.</p></div>
<p> </p>
<p> </p>
<p>Chinda Hearts&#8230; Windows Photo Gallery &#8220;Fix&#8221; button.</p>
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			<media:title type="html">chindahearts</media:title>
		</media:content>

		<media:content url="http://chindahearts.files.wordpress.com/2009/04/beauty.jpg?w=300" medium="image">
			<media:title type="html">Fresh.</media:title>
		</media:content>

		<media:content url="http://chindahearts.files.wordpress.com/2009/04/dsc03325.jpg?w=300" medium="image">
			<media:title type="html">Fresh.</media:title>
		</media:content>
	</item>
		<item>
		<title>To Delete&#8230;</title>
		<link>http://chindahearts.wordpress.com/2009/04/06/to-delete/</link>
		<comments>http://chindahearts.wordpress.com/2009/04/06/to-delete/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 07:55:08 +0000</pubDate>
		<dc:creator>chindahearts</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chindahearts.wordpress.com/?p=16</guid>
		<description><![CDATA[Wouldn&#8217;t life be easier if we had a universal delete button? If you wanted to get rid of the trash you just press delete and its gone. Well what if you can press delete onpeople. Instead of being in each others presence with one press of a button they&#8217;re gone. Poof. Not dead gone, but just not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chindahearts.wordpress.com&blog=6896033&post=16&subd=chindahearts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Wouldn&#8217;t life be easier if we had a universal delete button? If you wanted to get rid of the trash you just press delete and its gone. Well what if you can press delete onpeople. Instead of being in each others presence with one press of a button they&#8217;re gone. <strong>Poof.</strong> Not <em>dead</em> gone, but just not where you are. There certain people that I choose not to deal with and distance myself from but it never seem to work and if that magical button was possible I would press delete in heart beat. Well we know that&#8217;s not true so there has to be another way. <strong>Distance?</strong>. I&#8217;ll leave on that note.</p>
<p>Chinda hearts the <em>delete button</em>.</p>
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		<title>Snippet</title>
		<link>http://chindahearts.wordpress.com/2009/04/06/snippet/</link>
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		<pubDate>Mon, 06 Apr 2009 07:32:26 +0000</pubDate>
		<dc:creator>chindahearts</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chindahearts.wordpress.com/2009/04/06/snippet/</guid>
		<description><![CDATA[
Roll with the punches &#8230;or get punched.

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chindahearts.wordpress.com&blog=6896033&post=15&subd=chindahearts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><blockquote>
<p style="text-align:left;"><strong>Roll with the punches &#8230;or get punched.</strong></p>
</blockquote>
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		<title>Drained.</title>
		<link>http://chindahearts.wordpress.com/2009/03/27/drained/</link>
		<comments>http://chindahearts.wordpress.com/2009/03/27/drained/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 06:49:28 +0000</pubDate>
		<dc:creator>chindahearts</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chindahearts.wordpress.com/?p=12</guid>
		<description><![CDATA[Spring break is almost ending and well.. all I wanted to do was RELAX. Turns out to be the opposite.
I&#8217;ve been

 driving around everywhere
 dropping off my sliblings (waking up at 6am)
doing errands
helping out my parents 
working
mainting somewhat of a social life

its just been very hectic. I don&#8217;t know if being this busy is good for you but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chindahearts.wordpress.com&blog=6896033&post=12&subd=chindahearts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Spring break is almost ending and well.. all I wanted to do was <em>RELAX</em>. Turns out to be the opposite.</p>
<p>I&#8217;ve been</p>
<ul>
<li> driving around everywhere</li>
<li> dropping off my sliblings (waking up at 6am)</li>
<li>doing errands</li>
<li>helping out my parents </li>
<li>working</li>
<li>mainting somewhat of a social life</li>
</ul>
<p>its just been very hectic. I don&#8217;t know if being this busy is good for you but its physically&amp;emotionally draining. Just be glad that you are not in my shoes.( you might not fit anyways) Spring Break haven&#8217;t offically ended so there is still time.</p>
<p> </p>
<p>Just wanted to give a update.</p>
<p><strong>Chinda</strong> (still) <strong>hearts.. SLEEP</strong>! (where I can relax)</p>
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		<title>1st Day of Spring.</title>
		<link>http://chindahearts.wordpress.com/2009/03/20/1st-day-of-spring/</link>
		<comments>http://chindahearts.wordpress.com/2009/03/20/1st-day-of-spring/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 03:25:45 +0000</pubDate>
		<dc:creator>chindahearts</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chindahearts.wordpress.com/?p=10</guid>
		<description><![CDATA[I&#8217;m back by popular demand! (Alright it was just DougyMak&#8217;s demand)
Today is the start of SPRING! .. That mean it&#8217;s Spring BREAKK! I&#8217;ve been really busy with studying for finals, work and family so I haven&#8217;t been able to post.. But im here now! Now that my schedule is a bit more free, I&#8217;ve been getting (ALOT) more sleep. Way [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chindahearts.wordpress.com&blog=6896033&post=10&subd=chindahearts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;m back by popular demand! (Alright it was just DougyMak&#8217;s demand)</p>
<p>Today is the start of SPRING! .. That mean it&#8217;s Spring BREAKK! I&#8217;ve been really busy with studying for finals, work and family so I haven&#8217;t been able to post.. But im here now! Now that my schedule is a bit more free, I&#8217;ve been getting (ALOT) more sleep. Way more than the recommended amount and because of that I been so lazy!</p>
<p>Chinda Hearts.. SLEEP!</p>
<p> </p>
<table class="wikitable" border="0">
<tbody>
<tr>
<th>Age and condition</th>
<th>Average amount of sleep per day</th>
</tr>
<tr>
<td>Newborn</td>
<td>up to 18 hours</td>
</tr>
<tr>
<td>1–12 months</td>
<td>14–18 hours</td>
</tr>
<tr>
<td>1–3 years</td>
<td>12–15 hours</td>
</tr>
<tr>
<td>3–5 years</td>
<td>11–13 hours</td>
</tr>
<tr>
<td>5–12 years</td>
<td>9–11 hours</td>
</tr>
<tr>
<td>Adolescents</td>
<td>9-10 hours</td>
</tr>
<tr>
<td>Adults, including elderly</td>
<td>7–8 (+) hours</td>
</tr>
<tr>
<td>Pregnant women</td>
<td>8 (+) hours</td>
</tr>
</tbody>
</table>
<p><a id="Sleep_debt" name="Sleep_debt"></a></p>
<h3><a title="Sleep debt" href="http://chindahearts.wordpress.com/wiki/Sleep_debt"></a></h3>
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